B.P.M. CROSSFIGHT

B.P.M. CROSSFIGHT

Modalidade exclusiva Team Wand, mescla movimentos de luta com o ritmo acelerado de músicas. Treino intenso que visa o condicionamento físico.

HIIT CROSSFIGHT

HIIT CROSSFIGHT

Um treino rápido e intenso, com alta queima calórica

CAMP CROSSFIGHT

CAMP CROSSFIGHT

Treino funcional em circuito com movimentações de luta e exercícios de cardio.

Horários das modalidades:

Segunda-feira Terça-feira Quarta-feira Quinta-feira Sexta-feira Sábado
06.00
Jiu-Jitsu
Boxe
Jiu-Jitsu
Boxe
Jiu-Jitsu
07.00
Boxe
Boxe
08.00
Crossfight Camp
Jiu-Jitsu
Crossfight Camp
Jiu-Jitsu
Crossfight Camp
09.00
Judô Kids
Judô Kids
10.00
Karate
Karate
Jiu-Jitsu
11.00
Boxe
Judô
Boxe
Judô
Boxe
Crossfight Camp
12.00
Crossfight Camp
Crossfight Camp
Crossfight Camp
Karate
13.00
Judô
Judô
Boxe
14.00
Crossfight Camp
15.00
Judô
16.00
Jiu-Jitsu
Karate Kids
Jiu-Jitsu
Karate Kids
Jiu-Jitsu
Jiu-Jitsu
17.00
Karate
Karate
18.00
Boxe
Crossfight Camp
Boxe
Crossfight Camp
Boxe
19.00
Jiu-Jitsu
Jiu-Jitsu
Jiu-Jitsu
Jiu-Jitsu
Jiu-Jitsu
21.00
Crossfight Camp
Crossfight Camp

Segunda-feira

  • Jiu-Jitsu
    06.00 - 07.00
  • Crossfight Camp
    08.00 - 09.00
  • Boxe
    11.00 - 12.00
  • Crossfight Camp
    12.00 - 13.00
  • Jiu-Jitsu
    16.00 - 17.00
  • Boxe
    18.00 - 19.00
  • Jiu-Jitsu
    19.00 - 20.00

Terça-feira

  • Boxe
    06.00 - 07.00
  • Boxe
    07.00 - 08.00
  • Jiu-Jitsu
    08.00 - 09.00
  • Judô Kids
    09.00 - 10.00
  • Karate
    10.00 - 11.00
  • Judô
    11.00 - 12.00
  • Judô
    13.00 - 14.00
  • Karate Kids
    16.00 - 17.00
  • Karate
    17.00 - 18.00
  • Crossfight Camp
    18.00 - 19.00
  • Jiu-Jitsu
    19.00 - 20.00
  • Crossfight Camp
    21.00 - 22.00

Quarta-feira

  • Jiu-Jitsu
    06.00 - 07.00
  • Crossfight Camp
    08.00 - 09.00
  • Boxe
    11.00 - 12.00
  • Crossfight Camp
    12.00 - 13.00
  • Jiu-Jitsu
    16.00 - 17.00
  • Boxe
    18.00 - 19.00
  • Jiu-Jitsu
    19.00 - 20.00

Quinta-feira

  • Boxe
    06.00 - 07.00
  • Boxe
    07.00 - 08.00
  • Jiu-Jitsu
    08.00 - 09.00
  • Judô Kids
    09.00 - 10.00
  • Karate
    10.00 - 11.00
  • Judô
    11.00 - 12.00
  • Judô
    13.00 - 14.00
  • Karate Kids
    16.00 - 17.00
  • Karate
    17.00 - 18.00
  • Crossfight Camp
    18.00 - 19.00
  • Jiu-Jitsu
    19.00 - 20.00
  • Crossfight Camp
    21.00 - 22.00

Sexta-feira

  • Jiu-Jitsu
    06.00 - 07.00
  • Crossfight Camp
    08.00 - 09.00
  • Boxe
    11.00 - 12.00
  • Crossfight Camp
    12.00 - 13.00
  • Jiu-Jitsu
    16.00 - 17.00
  • Boxe
    18.00 - 19.00
  • Jiu-Jitsu
    19.00 - 20.00

Sábado

  • Jiu-Jitsu
    10.00 - 11.00
  • Crossfight Camp
    11.00 - 12.00
  • Karate
    12.00 - 13.00
  • Boxe
    13.00 - 14.00
  • Crossfight Camp
    14.00 - 15.00
  • Judô
    15.00 - 16.00
  • Jiu-Jitsu
    16.00 - 17.00
No events available!
Segunda-feira Terça-feira Quarta-feira Quinta-feira Sexta-feira Sábado
06.00
Boxe
Boxe
Boxe
08.00
Crossfight Camp
Muay-Thai
Crossfight Camp
Muay-Thai
Crossfight Camp
Boxe

HIIT Crossfight

Judô
09.00
10.00
Jiu-Jitsu
Jiu-Jitsu
11.00
Boxe
Boxe
12.00
HIIT Crossfight

Muay-Thai

Muay-Thai

Muay-Thai

Muay-Thai

Karate

Crossfight Camp

Jiu-Jitsu
HIIT Crossfight

Jiu-Jitsu

Boxe

Boxe

Boxe

Judô
HIIT Crossfight

Muay-Thai

Muay-Thai

Muay-Thai

Muay-Thai

Karate

Crossfight Camp

Jiu-Jitsu
HIIT Crossfight

Jiu-Jitsu

Boxe

Boxe

Boxe

Judô
HIIT Crossfight

Muay-Thai

Muay-Thai

Muay-Thai

Muay-Thai

Karate

Crossfight Camp

Jiu-Jitsu
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00
21.00

Segunda-feira

  • Boxe
    06.00 - 07.00
  • Crossfight Camp
    08.00 - 09.00
  • HIIT Crossfight
    12.00 - 22.00
  • Muay-Thai
    12.15 - 13.15
  • Muay-Thai
    17.00 - 18.00
  • Muay-Thai
    18.00 - 19.00
  • Muay-Thai
    19.00 - 20.00
  • Karate
    20.00 - 21.00
  • Crossfight Camp
    21.00 - 22.00
  • Jiu-Jitsu
    21.00 - 22.00

Terça-feira

  • Muay-Thai
    08.00 - 09.00
  • Jiu-Jitsu
    10.00 - 11.00
  • Boxe
    11.00 - 12.00
  • HIIT Crossfight
    12.00 - 22.00
  • Jiu-Jitsu
    12.15 - 13.15
  • Boxe
    13.30 - 14.30
  • Boxe
    18.00 - 19.00
  • Boxe
    19.00 - 20.00
  • Judô
    20.00 - 21.00

Quarta-feira

  • Boxe
    06.00 - 07.00
  • Crossfight Camp
    08.00 - 09.00
  • HIIT Crossfight
    12.00 - 22.00
  • Muay-Thai
    12.15 - 13.15
  • Muay-Thai
    17.00 - 18.00
  • Muay-Thai
    18.00 - 19.00
  • Muay-Thai
    19.00 - 20.00
  • Karate
    20.00 - 21.00
  • Crossfight Camp
    21.00 - 22.00
  • Jiu-Jitsu
    21.00 - 22.00

Quinta-feira

  • Muay-Thai
    08.00 - 09.00
  • Jiu-Jitsu
    10.00 - 11.00
  • Boxe
    11.00 - 12.00
  • HIIT Crossfight
    12.00 - 22.00
  • Jiu-Jitsu
    12.15 - 13.15
  • Boxe
    13.30 - 14.30
  • Boxe
    18.00 - 19.00
  • Boxe
    19.00 - 20.00
  • Judô
    20.00 - 21.00

Sexta-feira

  • Boxe
    06.00 - 07.00
  • Crossfight Camp
    08.00 - 09.00
  • HIIT Crossfight
    12.00 - 22.00
  • Muay-Thai
    12.15 - 13.15
  • Muay-Thai
    17.00 - 18.00
  • Muay-Thai
    18.00 - 19.00
  • Muay-Thai
    19.00 - 20.00
  • Karate
    20.00 - 21.00
  • Crossfight Camp
    21.00 - 22.00
  • Jiu-Jitsu
    21.00 - 22.00

Sábado

  • Boxe
    08.00 - 09.00
  • HIIT Crossfight
    08.00 - 13.00
  • Judô
    11.00 - 12.00
No events available!